Health and Fitness at RRC

Fitness at RRC

Main Gym

  • Treadmills, ellipticals, stationary and recumbent bikes
  • Free weights and weight benches
  • Strength machines target legs, arms and core muscles
  • Stretching equipment
  • Televisions

The Studio

  • Spin Bikes
  • Free weights
  • Medicine balls, stretching balls and bosu balls
  • TRX equipment
  • Mats and stretching space

Personal Training available by appointment (trainers at right).

Youth Guidelines

  • Members under the age of 18 are required to complete a fitness room orientation (check the calendar for dates) prior to using the fitness spaces.
  • The Youth Fitness Clearance Waiver must be completed prior to taking this class.
  • Members ages 11-13 must always have an adult present while using the fitness spaces.

Labor Day – Memorial Day
Monday – Friday: 6:00 am – 8:30 pm
Saturday – Sunday: 6:30 am – 8:00 pm

Memorial Day – Labor Day
Monday – Thursday: 6:00 am – 8:30 pm
Friday: 6:00 am – 9:00 pm
Saturday: 6:30 am – 9:00 pm
Sunday: 6:30 am – 8:30 pm

The People of RRC Fitness

Brian Edwards

A Pilates Instructor, Exercise Physiologist and Coach certified by the American College Of Sports Medicine. Brian’s background as a leader in Fitness, was born while enlisted in U.S. Navy, where he was designated the team leader of the Exercise drills while in Boot camp. This unique experience of being an example, combined with a dedication to a healthy lifestyle is what continues to motivate him today to help others improve their own quality of life.

Basic Rates:

  • $135/hour
  • $70/hour for semi-private

Package rates and small group rates available. Call to inquire.

Email Brian

Michele Vaughan

  • Innovative and highly rated Health and Fitness expert,
  • Inspiring Faculty member and Business Owner.
  • Offers dynamic education and experienced background in teaching Kinesiology, Dance and Online Learning through innovative training programs to support the development and enhancement of health and wellness experience.
  • Equipped with outstanding professionalism, published, and award -winning speaker.

Basic Rates:

  • $150/hour
  • $80/hour for semi-private

Package rates and small group rates available. Call to inquire.

Email Michele